Healing the shame that binds you
Author:
Series:
Publisher:
Health Communications
Pub. Date:
[2005]
Edition:
Expanded and updated ed
Language:
English
Description
Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives.In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques-that will release the shame that binds us to our past.
More Details
Contributors:
ISBN:
9780757303234
9781452623610
9781452623610
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Grouping Information
Grouped Work ID | 2d65392c-e490-014b-a4fd-9017fb1fe1ee |
---|---|
Grouping Title | healing the shame that binds you |
Grouping Author | john bradshaw |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-20 06:27:59AM |
Last Indexed | 2024-04-26 01:43:56AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Pruden, John
author
Bradshaw, John, 1933-2016
author2-role
Pruden, John,reader
hoopla digital
hoopla digital
author_display
Bradshaw, John
detailed_location_longmont
Longmont Adult Nonfiction
display_description
Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives.In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques-that will release the shame that binds us to our past.
format_category_longmont
Books
format_longmont
Book
id
2d65392c-e490-014b-a4fd-9017fb1fe1ee
isbn
9780757303234
9781452623610
9781452623610
itype_longmont
hardcover book
last_indexed
2024-04-26T07:43:56.501Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_longmont
616.8522 BRA
owning_library_longmont
Longmont Public Library
owning_location_longmont
Longmont Public Library
primary_isbn
9780757303234
publishDate
2005
2011
2011
publisher
Health Communications
Tantor Media, Inc
Tantor Media, Inc
recordtype
grouped_work
series
Recovery classics
series_with_volume
Recovery classics|
subject_facet
Happiness
Psychotherapy
Self-help
Self-help publications
Shame
Psychotherapy
Self-help
Self-help publications
Shame
title_display
Healing the shame that binds you
title_full
Healing the Shame that Binds You [electronic resource] / John Bradshaw
Healing the shame that binds you / John Bradshaw
Healing the shame that binds you / John Bradshaw
title_short
Healing the shame that binds you
topic_facet
Happiness
Psychotherapy
Self-help
Shame
Psychotherapy
Self-help
Shame
Solr Details Tables
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b16271488 | Book | Books | Expanded and updated ed | English | Health Communications | [2005] | xix, 316 p. : ill. ; 22 cm. | |
hoopla:MWT10755004 | eAudiobook | Audio Books | Unabridged | English | Tantor Media, Inc | 2011 | 1 online resource (1 audio file (11hr., 30 min.)) : digital. |
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