Healing the shame that binds you
(Book)
Author:
Series:
Published:
Deerfield Beach, Fla. : Health Communications, c2005., Deerfield Beach, Fla. : Health Communications, [2005].
Format:
Book
Edition:
Expanded and updated ed.
Physical Desc:
xix, 316 pages : ill. ; 22 cm.
Status:
Copies
Location
Call Number
Status
Last Check-In
Longmont Adult Nonfiction
616.8522 BRA
Due Apr 30, 2024
Description
Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives.In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques-that will release the shame that binds us to our past.
More Details
Language:
English
ISBN:
9780757303234, 0757303234
Notes
Bibliography
Includes bibliographical references.
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Subjects
LC Subjects
Citations
APA Citation (style guide)
Bradshaw, J. (2005). Healing the shame that binds you. Expanded and updated ed. Deerfield Beach, Fla., Health Communications.
Chicago / Turabian - Author Date Citation (style guide)Bradshaw, John, 1933-2016. 2005. Healing the Shame That Binds You. Deerfield Beach, Fla., Health Communications.
Chicago / Turabian - Humanities Citation (style guide)Bradshaw, John, 1933-2016, Healing the Shame That Binds You. Deerfield Beach, Fla., Health Communications, 2005.
MLA Citation (style guide)Bradshaw, John. Healing the Shame That Binds You. Expanded and updated ed. Deerfield Beach, Fla., Health Communications, 2005.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
2d65392c-e490-014b-a4fd-9017fb1fe1ee
Record Information
Last Sierra Extract Time | Apr 20, 2024 06:27:56 AM |
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Last File Modification Time | Apr 20, 2024 06:28:16 AM |
Last Grouped Work Modification Time | Apr 20, 2024 06:27:59 AM |
MARC Record
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---|---|---|---|
001 | FLC2005052577 | ||
003 | DLC | ||
005 | 20050818162250.0 | ||
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010 | |a 2005052577 | ||
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020 | |a 0757303234 | ||
035 | |a 61303518 | ||
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