Getting past your past: take control of your life with self-help techniques from EMDR therapy
Description
A user's guide to a form of psychotherapy used for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--From publisher's description.
More Details
ISBN:
9781609619954
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Subjects
Subjects
Adult children
Adult children -- Psychology
Anxiety disorders
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families
Families -- Psychological aspects
Memory
Memory -- Psychological aspects
Psychic trauma
Psychic trauma -- Treatment
Psychological aspects
Psychology
Psychotherapy
Self-help techniques
Treatment
Adult children -- Psychology
Anxiety disorders
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families
Families -- Psychological aspects
Memory
Memory -- Psychological aspects
Psychic trauma
Psychic trauma -- Treatment
Psychological aspects
Psychology
Psychotherapy
Self-help techniques
Treatment
Staff View
Grouping Information
Grouped Work ID | 7785770b-a7f5-1e01-3b14-892c8bbbbe65 |
---|---|
Grouping Title | getting past your past take control of your life with self help techniques from emdr therapy |
Grouping Author | francine shapiro |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-03 16:05:50PM |
Last Indexed | 2024-05-03 16:07:00PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Shapiro, Francine
author_display
Shapiro, Francine
detailed_location_longmont
Longmont Adult Nonfiction
display_description
A user's guide to a form of psychotherapy used for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--From publisher's description.
format_category_longmont
Books
format_longmont
Book
id
7785770b-a7f5-1e01-3b14-892c8bbbbe65
isbn
9781609619954
itype_longmont
hardcover book
paperback book
paperback book
last_indexed
2024-05-03T22:07:00.914Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_longmont
616.852 SHA
owning_library_longmont
Longmont Public Library
owning_location_longmont
Longmont Public Library
primary_isbn
9781609619954
publishDate
2012
publisher
Rodale
recordtype
grouped_work
subject_facet
Adult children -- Psychology
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families -- Psychological aspects
Memory -- Psychological aspects
Psychic trauma -- Treatment
Psychotherapy
Self-help techniques
Anxiety disorders -- Treatment
Eye movement desensitization and reprocessing
Families -- Psychological aspects
Memory -- Psychological aspects
Psychic trauma -- Treatment
Psychotherapy
Self-help techniques
title_display
Getting past your past : take control of your life with self-help techniques from EMDR therapy
title_full
Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro
title_short
Getting past your past
title_sub
take control of your life with self-help techniques from EMDR therapy
topic_facet
Adult children
Anxiety disorders
Eye movement desensitization and reprocessing
Families
Memory
Psychic trauma
Psychological aspects
Psychology
Psychotherapy
Self-help techniques
Treatment
Anxiety disorders
Eye movement desensitization and reprocessing
Families
Memory
Psychic trauma
Psychological aspects
Psychology
Psychotherapy
Self-help techniques
Treatment
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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ils:.b24503782 | .i48175493 | Boulder Main Adult NonFiction | 616.8522 Shap | 1 | false | false | On Hold Shelf | May 02, 2024 | bmnfa |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b24503782 | Book | Books | English | Rodale | 2012 | vii, 344 p. ; 24 cm. |
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