Optimizing brain fitness
(DVD)
Author:
Contributors:
Series:
Published:
Chantilly, VA : Teaching Company, c2011., Chantilly, VA : Teaching Company, [2011].
Format:
DVD
Physical Desc:
2 videodiscs (ca. 360 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (iv, 60 pages : ill. ; 19 cm.)
Status:
Longmont Adult Oversized DVDs
OVERSIZE DVD 612.82 RES
Copies
Location
Call Number
Status
Last Check-In
Longmont Adult Oversized DVDs
OVERSIZE DVD 612.82 RES
On Shelf
Apr 24, 2023
Location
Call Number
Status
Last Check-In
Boulder Main DVD
DVD 612.82 Rest
Due Apr 26, 2024
Boulder Reynolds DVD
DVD 612.82 Rest
Due May 3, 2024
Lafayette DVD Nonfiction Collection
612.82 Gre
Damaged
Loveland Adult DVD
OS DVD 612.82 Restak, R.
On Shelf
Feb 26, 2024
Description
Discover the secrets to increasing your brain's power to meet everyday challenges and enhance your life with Optimizing Brain Fitness. Delivered by Dr. Richard Restak, an award-winning teacher and practicing neurologist, this engaging 12-lecture course shows you how to take advantage of the basic principles of brain operation and build the brain you want to live with for the rest of your life.
More Details
Language:
English
ISBN:
1598037331, 9781598037333
Notes
General Note
Course guidebook includes professor biographies, statement of course scope, lecture outlines and notes, glossary and bibliography.
General Note
Lecture duration: 30 minutes each.
Bibliography
Includes bibliographical references (Course guidebook, p. 48-60).
Participants/Performers
Lectures by Richard Restak.
System Details
DVD.
Language
In English.
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Citations
APA Citation (style guide)
Restak, R. (2011). Optimizing brain fitness. Chantilly, VA, Teaching Company.
Chicago / Turabian - Author Date Citation (style guide)Restak, Richard, 1942-. 2011. Optimizing Brain Fitness. Chantilly, VA, Teaching Company.
Chicago / Turabian - Humanities Citation (style guide)Restak, Richard, 1942-, Optimizing Brain Fitness. Chantilly, VA, Teaching Company, 2011.
MLA Citation (style guide)Restak, Richard. Optimizing Brain Fitness. Chantilly, VA, Teaching Company, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
30e319db-3772-1f17-74e8-e47acf6c8859
Record Information
| Last Sierra Extract Time | May 03, 2024 06:03:59 AM |
|---|---|
| Last File Modification Time | May 03, 2024 06:05:03 AM |
| Last Grouped Work Modification Time | May 03, 2024 06:04:02 AM |
MARC Record
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| 505 | 0 | |a Disc 1: 1. How your brain works -- 2. How your brain changes -- 3. Care and feeding of the brain -- 4. Creativity and the playful brain -- 5. Focusing your attention -- 6. Enhancing your memory -- disc 2: 7. Excercising your working memory -- 8. Putting your senses to work -- 9. Enlisting your emotional memory -- 10. Practicing for peak performance -- 11. Taking advantage of technology -- 12. Building your cognitive reserve. | |
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